"Concerts @ The Playground"

Bangladesh 39th Independence & National Day~

Am a lil bit sleepy here.. I might not be able to stand it anymore.. But tomorrow is the Independence & National Day of Bangladesh..

I have nothing further to be shared here, but i would like to say congratulations to Bangladesh, on the occasion of its 39th Independence & National Day on 26th March 2009.. Lets enjoy the artwork that has been designed by one of my colleague.. It will be published in tomorrow's edition of The Brunei Times..

Thanks for the beauty artwork..

Weight Management~

Today, at the office we've actually have some sort of gloomy day.. The room was dark.. Everyone felt so lazy but busy chit-chatting.. We talked about so many things.. From 'something' to ''nothing'..

Then there is this one colleague of mine, she was saying that she've gained some carbs this lately.. Gosh!! She doesn't look like she is gaining those carbs actually.. May be, its just her woman side of life.. Woman with insecurities about their looks.. Hahahaha..

Guess what??

She google it out on how to lose some weight.. Then she emailed those article to us, and that includes me.. Gosh!!

Lose Weight in 5 Days

1. Eat a big breakfast

I prefer you'd eat eggs, but if not, just eat a big breakfast anyway. Researchers have proven that those who eat a big breakfast and follow it up with smaller meals for the rest of the day lose a lot more weight than people who either skip breakfast or eat a light breakfast.

2. Eat an apples before your meals and a banana after your meals

This allows you to eat your comfort foods so you don't feel deprived. However, the apples and bananas crowd out how much of the foods you eat. You'll eat less.

This is an easy way to diet since you can still eat the foods you're use to. You don't even have to try eating less of them. The apples and bananas will do that for you.

3. Do deep breathing for 5 minutes a day

It's been shown that deep breathing helps with weight loss due to the added oxygen intake from taking bigger breaths. Why? Well, because oxygen is the enemy to body fat. The more oxygen you get into your body, the more fat gets burned off through oxidation.

Anyway, above this is the article.. U people can try it, and if it works then please do let me know.. Thanks!!

Earth Hour!!

Congrates to Brunei DPMM FC~

Last night, i intended to watch the S-League footie match between Brunei DPMM FC and Sengkang Punggol but due to an unavoidable situation.. My schedule was pretty much occupied.. Almost occupied most of the time.. Ehehehe.. Kalah menteri sja bunyinya yo!!

Went home around half past 7pm and sure thing i couldn't make it for the footie match.. Talked about the match earlier that afternoon with 'Amirah but yeah, there i was.. I'm the one who couldn't make it.. All in all, I'd have to wait for the updates from a good friend of mine..

The final score of the match was 1-0 in favour of Brunei DPMM FC.. Am glad!! Being unbeaten, over the 6 matches, Brunei DPMM FC now able to climb on to the top of the S-League..

Our very own Brunei DPMM FC's striker,
Shahrazen Hj Md Said, the goal scorer..

Work hard is the key to SUCCESS!!

Visited Rano's blog and he did mention that the number of spectators are increasing in number now.. I quote: "The match attendance was 9,100 which is an increase from the 6,500 spectators in the last game."

Yeah i do hope that the match attendance will keep on increasing.. Hope its going to double in the next game.. Ehehehe.. Lets hope and pray that our football scene will be just like or even better than it used to be.. Ole Ole Brunei~

So much thanks for the pics.. It wasnt my own pics..

Blog-working~

Does the word exist? Hahaha.. As i care.. Well, at the moment am at my office.. Its a very tough busy job.. I almost cant handle it.. Nahhh..

This is going to be a very short updates.. Ehe.. At the moment am not feeling very well.. Been more than 2 weeks already.. Even during my 'Shell' presentation, i was sick.. Am not expecting too much but i do hope that i'll be offered the job..

Right after the whole 'Shell' experience, i immediately reporting for duty with The Brunei Times.. Here i am, blog-working.. Am loving it.. I kinda love my job.. In fact, it didn't challenge my accounting knowledge at all.. How good can it be? I could ask nothing more.. :P

Well, as per the AF7, this week they'll be singing a medley of two songs for every one of them.. Its something very new to the AF.. Introduction of new element(s)..

Owh yeah, last Sunday i went out with my A+ best friends for a BBQ-picnic session at the Muara Beach.. It was fun.. It was a fine great day.. It would have been better if only my health condition could allows me to join them 'swim and play' with the wave..

I booked the place, then i had to leave them for awhile coz now am back to my teaching profession.. I had a few students as of now.. Am teaching Economics.. Ehehehe.. :)

What else? Owh i was called for few job interviews next week.. But i plan to come to one of the interview only, that is the TAP.. Am happy with my current job, so wont come to the other interviews.. Lets give other people the chance to get employed..

I knew it, no matter how good u'r, being jobless is always not easy.. Ur two years of saving can easily ran out in just 3 months time.. Sad, but its true.. At least, that is what happened to me..

Do not be too choosy.. But dont be too desperate either.. It will only waste your time.. I believe you dont want that to happen.. Trust me, u'll ended up regret for accepting such offer..

Somehow, dont be surprised if once u got a job.. Then more job offers would come to you.. So make a wise decision.. It better to wait rather to act desperate..

Family BBQ Get-Together Session~

Everyone knows the fact that i such a Reality TV Series freak.. I have to admit that i really am.. From today onwards i'll be updating news about some of them.. After the Mystarz LG final month ago, am actually into American Idol, One in a Million (OIAM) and of course the Akademi Fantasia (AF)..

Am not going to update about all of them.. I might only write about the OIAM-3and AF-7 only.. Ehehehe.. OIAM-3 is now on its week 4 already.. Last night was the Top-9 Week and Pija was eliminated earlier on that match..

Nothing really impressed me.. Am expecting more from this season OIAM actually.. Frankly speaking, i dont like Fify.. She's so not my types.. Hahahaha.. :P

Everyweek, am only looking forward for Amylea, Rizu, Esther and Tomok performances only.. They are my so-called favourite for the season show.. Every each of them has been choosen as the immunity recepient except for Rizu.. Ehehe.. This week immunity recipient was Tomok.. He is different now.. More matured.. More man-ly..

On the other hand, this is the very first week of AF-7, 14 contestants altogether.. I watched all the diaries so far.. They've been few major changes in the programme.. The new principal Tiara, the new dancing instructor Aris, the new acting instructor Ida.. It brings some sort of freshness to the AF..

I might want to see more of Obri, Qhaud, Claudia, Obri, Zizi, Yazid, Isma, Adilla or even Rubisa.. I dont like Rini.. I might not like her for the whole season.. Seriously!!

I will give the other chances to grab my attention but not to that one tudong lady by the name of Rini.. Its not that i dont like her because of her tudong appearance, but its more than that.. I cant put it into words.. I bet i dont need reason to dont like her.. Dont u think so?

I cant wait to watch the 1st concert of AF-7 later tonight.. Tonight there will be a football match between my favourite, Liverpool FC and Manchester United.. Its going to be an interesting match to be watched..

Tonight i'll be going out to my cousin's family BBQ get-together session.. Guess what, we'll be watching both the AF-7 concert and the footie match at the same time.. It would be fun!! The women with the AF-7, the men with the footie match.. But i will definitely watch both..

Updates Notification..

I know, i've been neglecting you for more than 2 weeks now.. Frankly speaking, am very busy.. So many things happened this lately.. Future-related things.. But none has something to do with love.. As a matter of fact, am still single.. But point to be noted here is that, am not looking forward to have a partner as of now..

Am thinking of concentrating on whatever things that am doing at the moment.. I need to make sure that am above the par.. Ehehehe..

Will let everyone knows what actually happened over the last 2 weeks.. I hope u'll stay with me.. Oh btw, April is just around the corner.. Its the month to show me your love.. I didnt expect much actually, but cant deny the fact that am still hoping.. Ehehehe.. *hinting*

I've been wanting to revamp my blog.. Both content-wise and design-wise.. Should i? No matter what your answer is, thats my final decision.. I might start with some minor changes first.. Ehe..

Loving everyone so much..